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Don’t Let Friendships Starve to Death: Use This Happiness Hack to Keep People Close

Several months ago, I wrote an article sharing a happiness hack my wife and I use to maintain and nourish close friendships.
Studies show adult friendships have a significant impact on our happiness and well-being.
Here’s a SlideShare summary of the happiness hack article.

Don't let friendships starve! Use this #happiness hack to nourish quality relationships. Share on X

Quality Friendships Diagram

Quality friendship, what makes for them?

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Happiness Hack: This One Ritual Made Me Much Happier

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<h3><a href="https://www.nirandfar.com/" target="_blank">Nir Eyal</a></h3>

Nir Eyal

Hi, I'm Nir. For most of my career I've worked in the video gaming and advertising industries where I learned, applied, and at times rejected, the techniques used to motivate and manipulate users. I write to help companies create behaviors that benefit their users, while educating people on how to build healthful habits in their own lives. Read more about me