This week I chat with Ryan Holiday, an author, hacker, and self-described “media manipulator.” Ryan Holiday’s new book “The Obstacle is the Way” takes an interesting look at how challenges shape and improve our lives.

We discuss the personal habits Ryan integrated into his working life to reveal how he accomplished so much in so little time. Enjoy!

ABOUT NIRANDFAR.COM

This blog is about the intersection of psychology, technology, and business. I call it "Behavioral Design".

I write to help companies create behaviors that benefit their customers while educating individuals on how to design healthy behaviors in their own lives. Feel free to read more about me here.

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