I recently presented a new talk about how to manage digital distraction using the Hook Model. I hope you enjoy the brief video below.
Also, I’ve been thinking of writing more on this topic. Let me know what you think.
Is this an interesting topic? Do you struggle with digital distractions?
Tell me more about what might help or what questions you’d like me to tackle so I know what direction to take my research and writing.
Thank you!
– Nir
Related Articles
- Habit Tracker Template — Use My (Printable) Google Sheet
- Schedule Maker — Use My Google Sheet Template for Work or School
- Timeboxing: The Magical Productivity Hack You’re Not Using
- The New York Times Uses the Very Dark Patterns it Derides
- What is the Opposite of “Distraction?” The Single Word that Will Change Your Life This Year
- Hyperbolic Discounting: Why You Make Terrible Life Choices
- Happiness Hack: This One Ritual Made Me Much Happier