Nir’s Note: I no longer agree with this article. It’s been several years since it was written by Avi Itzkovitch and published to my site and I’m leaving it up for posterity. But after extensive research, I do not think it properly depicts “addiction.” Please see my thorough research on addiction here: https://www.nirandfar.com/addiction/ as well as my other articles on the topic of “Who is Really Addicted you to Technology.”
Do you constantly check your smartphone to see if you’ve received messages or notifications on Facebook? Does your phone distract you from your studies or work? Do your friends, parents, children, or spouse complain that you are not giving them enough attention because of your phone? You may be addicted to your phone.
The smartphone has become a constant companion. We carry it throughout the day and keep it by our bedside at night. We allow ourselves to be interrupted with messages from social media, emails and texts. We answer phone calls at times when it is not socially acceptable, and we put our immediate interactions with friends and family on hold when we hear that ring tone that tells us a message is arrived. Something fundamental in human behavior has changed: our sense of phone etiquette and propriety has caused us to get out of whack in our interactions with one another.
So why is it that we allow ourselves to be interrupted? (more…)
The first thing Don Draper does when he gets to his office is give his busty secretary a suggestive wink. The second thing he does is take off his fedora. Finally, depending on the severity of the previous night, he completes his morning routine with a stiff drink.
What can we learn from Don’s habits? First, that scotch and submissive secretaries always equal drama. But what of that fedora? There’s a lesson there too.
As any Mad Men fan knows, it was once popular for men to wear hats everywhere they went — except, that is, when they stepped indoors. When a gentleman went inside, he (more…)
Do you get the feeling apps are getting dumber? They are, and that’s a good thing. Behind the surprising simplicity of some of today’s top apps, smart developers are realizing that they’re able to get users to do more by doing less. A new crop of companies is setting its sights on changing user behaviors; the small behaviors in your life, hoping to reap big rewards.
They’re using the best practices of interaction design and psychology to build products with your brain in mind. Here’s how they’re doing it:
Whether designing customer behaviors or your own habits, you’ll benefit from understanding the research I share from user experience design, behavioral economics, and neuroscience.
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